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A kids exercise DVD for kids – by kids |
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Meet Coach O! |
Physical education teacher and producer of Fit Factor Kids |
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| Email us to find out the details of this program. |
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As a physical education teacher, Coach O understands the challenges of finding useable, supplementary physical education materials. That’s why he developed this series of kids exercise workouts for use by physical education or classroom teachers. |
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Working as a physical education teacher with elementary school students for the past 15 years, he understands that to be successful the exercises within physical education programs should incorporate:
- Ease of use
- Repetition
- Element of fun
These three elements help children participate without feeling discouraged and losing interest. And those elements are the basis of the Fit Factor Kids™ physical education program. The Fit Factor Kids workout DVD doesn’t require any special equipment and the moves don’t take up a lot of space, which makes this DVD ideal for classroom or at home use.
Instead of using a series of dance movements, Coach O incorporated themes that he thought would appeal to the age groups. For the smaller kids workouts, he used fun activities like animal movements and silly, playtime activities. For the older kids he incorporated a variety of moves to help build strength, aerobic endurance, balance and flexibility.
And most importantly, Fit Factor Kids is focused around using “peer pressure” in a positive way. The Fit Kid hosts, Lizzy and Dean, are exceptional athletes and great role models.
Check out Fit Factor Kids today! |
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Fit Factor and Fit Factor Kids are registered trademarks of Fit Factor Network, Inc. |
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